Articles in yoga

If you didn’t make the fabulous Watermill Center benefit here is your chance to see the uber cool installations and performances on their Discover Watermill Day August 13 from 3 to 6. It is open to the public and free.
The afternoon will consist of art installations, performances, workshops, tours and family activities.

Beth Shaw, Founder and CEO of YogaFit, an expert in mind body fitness is offering her Best Self Retreat in the Hamptons July 16, 17. The two day workshop is designed to maximize your physical, mental, and spiritual potential with the latest yoga, fitness, and health trends. Here is the best antidote to Hamptons traffic, people texting while bicycling in the middle of the road, and rudeness at farm stands. Come together with like minded people to create positive energy.
Sessions include yoga, …

For Julie Andrews A Few of My Favorite Things were cream colored ponies and crisp apple strudels.
While I will always covet a pony, I have few of my own favorite things and they are coming together on Sat. July 1st at 6:00pm:
Yoga
Wolffer Estate Vineyard
Jimena Fama
If you are looking for an antidote to the madness of the Fourth of July Holiday in the Hamptons there is a secret oasis – a beautiful gazebo in the midst of the vines in Sagaponack where you …

Where can you experience rejuvenating kundalini yoga, meditation for people who cannot stop thinking, soulful funky reggae, shamanic healings, reiki, thai messge, organic cooking classes, a special village just for kids and a sacred sound gong circle….all in one place?
Hamptons YogaFest returns August 26 – 28 at Hayground School in Bridgehampton.
Building on last year’s inaugural gathering, the 2nd Annual Hamptons YogaFest will unite yogis, artists, musicians, children, healers and visionaries from the local community and beyond. See the complete schedule here.

By Heather Buchanan
While it was a beautiful summer evening at the home of Robin and Robert Leacock, the air was filled with snow birds. A luscious cocktail party with delicious nibbles from Sant Ambroeus gathered together nature enthusiasts to support the Audubon Islands Sanctuary in Palm Beach. Campion & Tatiana Platt, Katie Carpenter and Robin Melanie Leacock hosted the fundraiser.
Katie Carpenter explained of the project, “There are six precious island full of natural vegetation in the Lake Worth Lagoon. Audubon said we’d …

Attention all ye suffering from stress, muffin tops, bad attitudes, and I’m fine I’ll just have another pint of Ben & Jerry’s. This is the time to pull your body, mind and soul together. A great way to kick start this is with Hamptons Wellness Week June 5th to 12th . You can get discounts or free fitness classes so it’s time to cheat on your normal routine and try something new. There are also special healthy food, coaching, and beauty offers …
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Admit it – we are all commitment phobes — we worry that our boyfriend, hair dresser or favorite class instructor is going to see us stepping out with someone else. But after all isn’t life meant to be a Pu Pu Platter? Snow White knew why settle for one guy when you could have seven. If you want to try a healthy variety of work outs and healthy living options here’s a new model.
The news: FITRESERVE— an elevated fitness-booking membership that provides …

What’s better than treating yourself at a discount. I’m a huge fan of Hamptons Wellness Week where you can visit your favorite healers for less or discover new ways to care for yourself and your loved ones. After all we all need to counteract summer margarita and lobster roll madness! You can explore Hamptons health and wellness from July 13th to 20th. You have so many great choices including some of our favorites: Paddle Diva, A Studio Day Spa, Yoga Shanti, and …
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I am all about a grilled hot dog but there are plenty of things to put in your Hamptons Fourth of July bun. Here are some of the best Hamptons Fourth of July weekend activities. Remember that this is just an introduction and many of these events are ongoing throughout the summer.
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If you need a little help with your New Years Resolution to get fit and healthy, Hamptons Wellness week January 12 – 17 is your jump start.
Hamptons Wellness Week consists of $5 fitness classes at over 15 premiere fitness studios between Montauk and Westhampton, evening lectures and learning, coaching and connecting, and, of course, celebrating. Kiley Sabatino of One Healthy Hamptons seeks to celebrate wellness and make health more accessible throughout the community. This is your chance to try all sorts of …
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On the eve of the summer solstice – health and well being are front and center. If the only thing front and center is your protruding muffin top or emotional baggage here’s a chance to get the scoop on cleansing and juicing as well as Astrology/Psychology readings at WellNEST in Sag Harbor. Also be sure to check out their yoga/healing classes and visit the store which carries Floracopeia some of the best essential oils around. Here’s the inside scoop from one our …
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As if darkness setting in at 4pm wasn’t enough to make you bring out Sylvia Plath and Mozart’s Requiem, the cold and flu season is upon us as well. If you’re looking for a natural way to fight not only the dreaded germs but the depression brought on at this time of year, Maureen Dodd of WellNEST has a solution.
She will be conducting free medicinal oil consultations on Saturday Nov. 12th from 11am to 3pm at WellNEST located at 125 Main Street …

Beth Ostrosky Stern tosses out the ball in style.
Aside from the excitement on the Circa Field, Bridgehampton Polo draws an interesting and eclectic crowd – both spectators and sponsors. Getting their inside story is half the fun.
We had the chance to catch up with Janera Soerel Program Director and Myra Magaletta Executive Director of Urban Zen which has a tent next to the Blue Star Jets VIP lounge. They are using the opportunity for the foundation’s Hope, Help & Rebuild Haiti initiative. …

The sculpture gardens of LongHouse Reserve in East Hampton are one of the most zen peaceful places in the Hamptons and now you have the chance to take in the view from Downward Dog. Saturdays on August 13, 20, and 27th at 8am, you can bring your yoga mat and blanket and practice Integral Hatha Yoga with Tsuyumi Aikawa, a respected instructor of 30 years. Aikawa brings a love of gardening and yoga together for the personal transformative experience — physical, mental, …
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WellNEST welcomes Floracopia Founder, David Crow, master herbalist and one of the world’s foremost experts and leading speakers in the field of botanical medicine and grassroots healthcare, as he joins Richard Ash, MD and Maureen Dodd, for a day of events at WellNEST Studio.
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Photos courtesy of wellNEST Studio
A new healing center, the wellNEST Studio arrives in Sag Harbor, opening new paths for those looking for inner peace, physical balance and optimal health on a soul-ullar level. Offering everything from yoga to meditation to alchemical arts and medicinal oil and healing, the new bright white studio at 51 Division Street complements the 125 Main Street boutique.

Healing is the operative word these days. Hateful rhetoric is out and positive thoughts are in. Tune in to the Hamptons Healing Chanel (Good idea right? We’re going to start it.) Here are a few places to get your healthy HipHamptons groove on this month, and with some insider discounts.
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New Year’s is about ritual whether it is toasting at an intimate dinner with the one you love or the hottie you just met under the disco ball. Being in a committed relationship when it’s only until midnight is manageable for anyone. Putting your best foot forward on New Year’s day may mean plunging it into an icy ocean to raise money for a good cause. You can head to a jazz brunch for hair of the dog or you can also put that energy into …
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Ladies, divas, iron women and wall flowers, here is your chance to experience a whole new work out experience which promises to bring out your inner goddess.
Sheila Kelley is in the Hamptons with her S-Factor class, a popular pole dancing workout which puts the Fun back in Fitness. The class combines ballet, yoga, and pole dancing to nurture a woman’s natural S shape and promote health, confidence, and empowerment.
We have a feeling men will be pulling out their platinum cards to treat …

FRIDAY JULY 23
Fridays At Five – Author Series
5pm
Bridgehampton Library hosts this event each Friday in their grassy back yard with wine and other refreshments. Authors of various books (books, actual hard cover books, think pre-Kindle) are there in person to give you their first hand accounts of their stories. This week’s author is Frances Osborne talking about her biography of her enigmatic great grandmother Idina Sackville a proper British woman breaking the boundaries in the jazz age. Admission is $15.
Bridgehampton Library, 2478 …

By Tracey Toomey
Sure, it’s a famed vacation destination and the beaches are ranked the best in the world. But when traffic is so bad it takes you 45 minutes to drive two miles, it can be challenging to find peace in the Hamptons. And when the person in front of you at Citarella grabbed the last head of romaine (and you were craving a Caesar salad!), it’s damn near impossible to stay centered! Thankfully, the ladies here at Hip Hamptons have a …

By Tracey Toomey
It’s not easy to get your boyfriend or husband on his knees – for cat/cow pose that is. Take it from me – I’ve been practicing yoga for years, and my hubby has yet to step foot inside a yoga studio. “I’m not flexible!” He protests. “Yoga is for girls!” I turned to Rodney Yee, famous yoga teacher of Yoga Shanti in Sag Harbor, for some ideas on how us ladies can get their men to practice yoga with them and …

Truly one of the most memorable summer events is the Full Moon Kayak on Georgica Pond. I guarantee you God is not at The Pink Elephant, He/She is hanging out here. Lars Svanberg from Main Beach Surf & Sport in Wainscott teams up with Jessica Bellofatto of KamaDeva Yoga in East Hampton for the greatest combination since “you got chocolate in my peanut butter” or in this case “headstnd on my paddle board.”
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