On the eve of the summer solstice – health and well being are front and center.  If the only thing front and center is your protruding muffin top or emotional baggage here’s a chance to get the scoop on cleansing and juicing as well as Astrology/Psychology readings at WellNEST in Sag Harbor.  Also be sure to check out their yoga/healing classes and visit the store which carries Floracopeia some of the best essential oils around.  Here’s the inside scoop from one our …

As if darkness setting in at 4pm wasn’t enough to make you bring out Sylvia Plath and Mozart’s Requiem, the cold and flu season is upon us as well.  If you’re looking for a natural way to fight not only the dreaded germs but the depression brought on at this time of year, Maureen Dodd of WellNEST has a solution. 
 
She will be conducting free medicinal oil consultations on Saturday Nov. 12th from 11am to 3pm at WellNEST located at 125 Main Street …

Beth Ostrosky Stern tosses out the ball in style. 
Aside from the excitement on the Circa Field, Bridgehampton Polo draws an interesting and eclectic crowd  – both spectators and sponsors.  Getting their inside story is half the fun.
We had the chance to catch up with Janera Soerel Program Director and Myra Magaletta Executive Director of Urban Zen which has a tent next to the Blue Star Jets VIP lounge.  They are using the opportunity for the foundation’s Hope, Help & Rebuild Haiti initiative.  …

The sculpture gardens of LongHouse Reserve in East Hampton are one of the most zen peaceful places in the Hamptons and now you have the chance to take in the view from Downward Dog.  Saturdays on August 13, 20, and 27th at 8am, you can bring your yoga mat and blanket and practice Integral Hatha Yoga with Tsuyumi Aikawa, a respected instructor of 30 years.  Aikawa brings a love of gardening and yoga together for the personal transformative experience — physical, mental, …

WellNEST welcomes Floracopia Founder, David Crow, master herbalist and one of the world’s foremost experts and leading speakers in the field of botanical medicine and grassroots healthcare, as he joins Richard Ash, MD and Maureen Dodd, for a day of events at WellNEST Studio.

 
Photos courtesy of wellNEST Studio
A new healing center, the wellNEST Studio arrives in Sag Harbor, opening new paths for those looking for inner peace, physical balance and optimal health on a soul-ullar level.  Offering everything from yoga to meditation to alchemical arts and medicinal oil and healing, the new bright white studio at 51 Division Street complements the 125 Main Street boutique.

Healing is the operative word these days.  Hateful rhetoric is out and positive thoughts are in.  Tune in to the Hamptons Healing Chanel (Good idea right?  We’re going to start it.)  Here are a few places to get your healthy HipHamptons groove on this month, and with some insider discounts.

New Year’s is about ritual whether it is toasting at an intimate dinner with the one you love or the hottie you just met under the disco ball.  Being in a committed relationship when it’s only until midnight is manageable for anyone.  Putting your best foot forward on New Year’s day may mean plunging it into an icy ocean to raise money for a good cause.  You can head to a jazz brunch for hair of the dog or you can also put that energy into …

Ladies, divas, iron women and wall flowers, here is your chance to experience a whole new work out experience which promises to bring out your inner goddess.
Sheila Kelley is in the Hamptons with her S-Factor class, a popular pole dancing workout which puts the Fun back in Fitness.  The class combines ballet, yoga, and pole dancing to nurture a woman’s natural S shape and promote health, confidence, and empowerment. 
We have a feeling men will be pulling out their platinum cards to treat …

FRIDAY JULY 23
Fridays At Five – Author Series
5pm
Bridgehampton Library hosts this event each Friday in their grassy back yard with wine and other refreshments.  Authors of various books (books, actual hard cover books, think pre-Kindle) are there in person to give you their first hand accounts of their stories.  This week’s author is Frances Osborne talking about her biography of her enigmatic great grandmother Idina Sackville a proper British woman breaking the boundaries in the jazz age.  Admission is $15.
Bridgehampton Library, 2478 …

By Tracey Toomey
 Sure, it’s a famed vacation destination and the beaches are ranked the best in the world.  But when traffic is so bad it takes you 45 minutes to drive two miles, it can be challenging to find peace in the Hamptons. And when the person in front of you at Citarella grabbed the last head of romaine (and you were craving a Caesar salad!), it’s damn near impossible to stay centered!  Thankfully, the ladies here at Hip Hamptons have a …

By Tracey Toomey
It’s not easy to get your boyfriend or husband on his knees – for cat/cow pose that is.  Take it from me – I’ve been practicing yoga for years, and my hubby has yet to step foot inside a yoga studio.  “I’m not flexible!” He protests.  “Yoga is for girls!” I turned to Rodney Yee, famous yoga teacher of Yoga Shanti in Sag Harbor, for some ideas on how us ladies can get their men to practice yoga with them and …

Truly one of the most memorable summer events is the Full Moon Kayak on Georgica Pond.  I guarantee you God is not at The Pink Elephant, He/She is hanging out here.  Lars Svanberg from Main Beach Surf & Sport in Wainscott teams up with Jessica Bellofatto of KamaDeva Yoga in East Hampton for the greatest combination since “you got chocolate in my peanut butter” or in this case “headstnd on my paddle board.”